The Naked Truth

 Wow, it's been so many years since I've used this site!    I started my journey with Keto and that lasted about 2 years. I maintain...

I've changed my eating habits since May of this year, going into Ketosis to burn fat, so I've adopted a Low Carb High Fat style of c...

Years ago there was a website uploading free content stolen from Streamate. I sent noticed and got mine taken down. Here's an address.

I've been put in the position where I can make a decision to let someone into my life. This is very stressful. Since I'm defined i...

Today is February 2nd and this is when I'm beginning, in earnest, handstand training. Last year was the first time since the 90's ...

Happy Human Design New Year! It's a snow day here on the island off the Eastern Shore and my internet was down, so no work!  And I wor...